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RepSensei · Train smart. Train better.
Four quick choices. You can change them any time.
Speak to a doctor first if you have chest pain, dizziness, a heart condition, high blood pressure, a recent injury or surgery, or you are pregnant. The PAR-Q+ form is a free way to check.
Your plan and history stay on this device.
Video stays on your device. Nothing is recorded or uploaded.
Log your sets, or let the camera count your reps and flag what it can see.
Video stays on your device. Nothing is recorded or uploaded. The camera can miss things, so no issue seen doesn't mean perfect form.
Saved on this device only.
3D · Drag to turn
Well trained Partly Mostly missed
Find an exercise by where you train, body area or equipment.
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3D · Drag to turn
Worked
Estimated effort, matching the glow on the 3D figure.
This is general guidance, not medical advice. Stop if anything hurts.
3D · Drag to turn
Instructions from Free Exercise DB, in the public domain. General guidance, not medical advice.
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Drag to turn
Well trained Partly Mostly missed
No issue seen from this camera angle.
Estimated from your movement, not measured from your muscles. The camera can't see everything, such as your back rounding.
Tick a set to save it and start your rest. Tap a set number to mark a warm-up, drop set or failure.
Add an exercise and tick at least one set.
Some muscle soreness for a day or two is normal when you're new. Sharp pain or swelling isn't, so rest and get it checked.